What Does Asparagus Taste Like?

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Today, I want to talk about the often misunderstood and disliked asparagus. First of all, full disclosure here. I am not a fan of asparagus. I don’t like the taste of asparagus at all. Never have. You don’t have to worry about me feeding you a line of bull about how wonderful asparagus taste. It won’t happen. Ever. I don’t eat asparagus!!! So, what does asparagus taste like?

With that said, I do know how to cook asparagus well and have family and friends who love them. So, prior to writing this article, I talked extensively to my asparagus loving friends as well as the haters asking them how does asparagus taste to them. I also asked the asparagus lovers if they preferred raw asparagus or cooked asparagus taste. And, I asked them their favorite way of cooking asparagus.

I talked to them about fresh asparagus versus canned asparagus taste. I also asked if they could tell a difference between green asparagus, purple asparagus, or white asparagus.

My goal with this article is to describe asparagus flavor and answer the question, “What does asparagus taste like?” as well as explain how to cost-effectively buy, store, and prepare asparagus if you do decide to try them.

In addition to talking about what asparagus tastes like, I’ll also share with you a few ways of cooking asparagus including how to sautee, grill and roast asparagus.

I’ll also cover some basic asparagus information like what asparagus really is, where it is grown, how to harvest it, what asparagus looks like, why asparagus makes your urine smell, and more!

Let’s get started, shall we?

bunch of green asparagus stalks

What Is Asparagus?

Asparagus is a perennial garden vegetable with a very distinct flavor. It’s is regarded as a nutritious vegetable with many health benefits and is supposedly good for blood pressure and digestive health.

It is presently classified in its own vegetable family but used to be part of the lily family.

There are over 300 varieties of asparagus but not all are safe to consume.

Some are cultivated for eating like the garden asparagus but several species are grown as ornamental plants.

Green asparagus is the most common edible variety of asparagus but you can also find white asparagus and purple asparagus in some grocery stores and at many local farmer’s markets.

What Does Asparagus Taste Like?

The taste of asparagus is one of the hardest vegetables to describe but I’ll give it a shot.

The taste of asparagus is best described as a distinct, strong, assertive taste with somewhat bitter undertones. Asparagus have an earthy grass flavor similar to other green veggies like broccoli. They also have slight sulfurous notes and are also extremely fibrous and stringy. However, young asparagus can have a milder taste while older asparagus can get a bit sour tasting.

Many people say asparagus tastes like broccoli, green beans, or artichokes. It is my humble opinion that asparagus does not taste much like green beans. I love green beans and only eat broccoli prepared in very specific dishes. To me, asparagus tastes a lot more like broccoli than green beans. I think broccoli and asparagus have a grassy taste to them, which I consider an acquired taste.

white green and purple asparagus

Taste Difference Between Green Asparagus vs. White Asparagus vs. Purple Asparagus

Purple asparagus is reported to have a slightly sweeter, somewhat more earthy nutty type flavor than green asparagus.

On the other hand, white asparagus is said to have a milder, more delicate flavor than green asparagus but is a bit more bitter.

Do Asparagus Make Your Urine Smell?

Yes, asparagus can make your urine smell. But don’t worry, it won’t last! In most people, your urine will return to normal but it can sometimes take 12 hours or more.

Asparagus contains an ingredient called mercaptan that causes a distinct odor in your urine.

Where Is Asparagus Grown?

Asparagus originated in eastern Mediterranean countries and today, it’s cultivated in many parts of the world. The top producers of asparagus include China, Peru, Mexico, Germany, and Thailand.

When Is Asparagus Available?

Fresh asparagus stalks are available year-round internationally. But spring is the best time for this versatile vegetable. Along with many other vegetables, asparagus is harvested from February to June in the U.S.

If you can’t find fresh asparagus in the stores you can also find canned asparagus but, according to my asparagus loving friends, fresh is definitely better.

green and white asparagus

How Is Asparagus Harvested?

Asparagus spears are best harvested in the mornings or evenings in the early spring when the stalks reach 6″ to 9″ tall.

The best way to harvest asparagus is by snapping the spear at the soil level or cutting the asparagus with a knife. Just be sure you do not cut below ground level because you could damage future growth

What Does Asparagus Look Like?

The primary color of asparagus sold in the U.S. is green.

But, asparagus can also be white or purple.

Asparagus is usually sold in pencil-sized bundled stalks generally 6″ to 8″ tall, with a petal-shaped head called a bud. Sometimes, you can find asparagus sprues in the stores.

What Are Asparagus Sprues?

When growing asparagus, they need to be “thinned out”. The young, very pliable asparagus stalks are called sprues and are a favorite among asparagus lovers.

bacon wrapped asparagus

What Is The Texture Of Asparagus?

The texture of cooked asparagus depends on how it is prepared. Cooked asparagus can be crispy and crunchy or tender. For example, if you want your asparagus texture more on the tender side, you’d probably want to cook asparagus rather than trying marinated raw asparagus.

Where Can I Buy Asparagus?

You can buy fresh asparagus year-round in most grocery stores but is most abundant and freshest in the springtime.

Asparagus can be found in local farmers’ markets when in season during the early spring.

How Do I Select And Buy Asparagus?

You should always choose firm, crisp stalks that are round and not twisted. Look for ones with moist and plump ends. Avoid the ones that look dry and woody.

How Do I Store Asparagus?

You can store fresh asparagus at or below 40°F for 7 to 10 days.

TIP: To ensure your asparagus is stored at the proper temperature, invest in an inexpensive refrigerator thermometer.

Wrap the spears in a moist cloth and place them in perforated plastic bags like these and store in the vegetable crisper section of your fridge.

You could also place spears in a mason jar of water and place a plastic storage bag loosely over the jar.

Because you have no idea how fresh store-bought asparagus are, plan on using them within 2 days of purchasing to ensure they don’t go bad.

How Do I Prep Asparagus For Eating?

Whole Stems or Stalks

When preparing asparagus stems for eating, you need to wash, trim and peel each stalk immediately before cooking.

First, carefully wash each stalk. Then, remove the bottom fibrous, woody part of the stalk. You can do this with a knife or snap it off. Many in the culinary world believe holding one end of the asparagus in each hand, and bending it until it breaks is the best way to ensure all of the woody parts of the stalks are discarded.

Then, using a vegetable peeler, peel the outside of the asparagus stalks about halfway up. This will remove the tougher outer layers of the asparagus resulting in a more tender cooked asparagus.

At this point, you’re ready to cook!

Trimmed Prepared Asparagus Spears

If you purchase trimmed asparagus tips (ones where the woody stem has been discarded), you just need to wash each trimmed spear and you’re ready to cook!

Can I Freeze Asparagus?

Yes, you can freeze asparagus. To freeze, blanch them for 3 to 5 minutes in boiling water. Immediately after blanching, dunk them in cold water. Wrap and freeze for up to several months.

How Long Do Asparagus Last?

Properly stored, fresh asparagus will up to 10 days. Properly frozen, fresh asparagus will last up to several months.

asparagus and egg

What Are The Health Benefits Of Asparagus?

Asparagus is low in calories and packed full of nutrients including folate, vitamins A, C, E, and K. It’s also a good source of fiber and trace minerals including chromium.

According to the USDA’s National Nutrient, Database, a one-cup serving of asparagus contains the following nutrients:

  • 27 calories
  • 2.95 grams of protein
  • 5 grams carbohydrates
  • 2.81 grams of fiber
  • 2.52 grams of sugar
  • .16 grams fat

How Is Asparagus Consumed?

Asparagus can be eaten raw or cooked. Because they can be rather fibrous, many people prefer to cook asparagus rather than consuming them raw.

However, according to my asparagus loving friends, when sliced thin, marinated raw asparagus can be quite enjoyable.

My friends suggested marinating asparagus in a zesty Italian dressing or an Asian dressing if you want to try them raw.

How Is Asparagus Cooked?

Asparagus can be sauteed, steamed, grilled, or blanched. They can also be oven-roasted or cooked on the stovetop. Also, many people like to broil asparagus. And some really like to stir fry asparagus with Asian flavors. Here are a few of the ways I prepare asparagus for my family and friends.

Sauteeing Asparagus

Asparagus can be sauteed with fat and herbs/spices. Many people prefer to use olive oil or butter along with herbs and spices.

When cooking for my friends, I’ll sautee the asparagus spears in a combination of melted butter and olive oil with whatever seasonings compliment the remainder of my dish. Most often, I’ll use garlic and Italian herbs like basil, oregano, and rosemary along with some pink Himalayan sea salt and freshly ground tricolor peppercorns (you could also use plain black pepper). For a special treat, I’ll sprinkle them with some freshly grated parmesan cheese!!!

Grilled Asparagus

If we’re grilling steaks, my asparagus-loving friends really enjoy grilled asparagus. A basic recipe that pairs perfectly with steak is to toss asparagus in oil (olive or another oil is fine), balsamic vinegar, salt, and pepper and grill for 2 to 3 minutes or until tender.

Another favorite of my friends is to toss asparagus in olive oil, salt, and pepper. Grill for two to three minutes. As soon as it comes off the grill sprinkle with some parmesan cheese and a squeeze of fresh lemon juice, lemon zest, or even a bit of lemon balm.

Either way, my friends say grilled steak and asparagus are a delicious meal.

Oven Roasted Asparagus

Oven-roasted asparagus will take anywhere from 10-25 minutes, depending on how thin or thick your asparagus stalks are.

What Foods Go Well With Asparagus?

Because asparagus is similar to mushrooms in the fact that they absorb the flavors of things they are cooked with, they are very versatile.

Hollandaise Sauce

This is a classic pairing for asparagus. This butter and egg yolk sauce pairs well with the underlying sulfurous notes of the asparagus.


Bacon-wrapped asparagus not only appear fancy, but my asparagus-loving friends say the saltiness of the bacon is a divine accompaniment to the grassy taste of asparagus.

Parmesan Cheese

A sprinkle of parmesan cheese or a parmesan cream sauce also pair well with asparagus.


Butter makes everything better, right?


Eggs have underlying sulfurous notes just like asparagus, making them a good pairing.


Try a strawberry and shaved asparagus salad topped with almonds and feta cheese. Then dress it with a balsamic vinegarette. Add some chicken, fish or lamb and you’ve got a great main dish salad. My friends swear it’s a great pairing. I’m all in minus the shaved asparagus!


Herbs like dill have an underlying grassy note similar to asparagus making it a complimentary pairing.


Both fish and asparagus pair well with lemon juice and herbs like dill, tarragon, or garlic making them a great pairing.

Goat Cheese

Goat cheese is another cheese that makes an excellent sauce for asparagus. The tart, earthy taste of goat cheese is a good accompaniment to the grassy, earthy notes of asparagus.

Roasted Almonds

Some of my friends love to sautee asparagus with butter, bacon, and roasted almonds. They say it works well!


I was also told the salty taste of the ham pairs well with asparagus sauteed in butter. I can see it but won’t be trying it.

My friends also swear asparagus also goes well with rice, pasta, and just about any dish seasoned with vinegar, lemon, and garlic.

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asparagus strawberry salad

Final Thoughts From Cost-Effective Kitchen

Nutrient-wise, asparagus is a powerhouse!

While it is not the cheapest vegetable on the market, it is worth every penny nutrient-wise.

If you love the woodsy, grassy, earthy undertones in many vegetables, you will likely love asparagus.

However, if you aren’t a fan of vegetables like broccoli and artichokes, you may not be a fan of this springtime treat.

In that case, when eating asparagus for the first time, I would find a recipe where you love all the other ingredients. A casserole or something on the grill, perhaps? Maybe you love Asian cooking so you decide to cook stir-fried white asparagus spears.

Remember, asparagus can become sour and bitter if they are overcooked but can be eaten raw. When cooking, be sure to err on the side of undercooking them rather than overcooking.

But whatever you do, do not try canned asparagus first. Many of my friends love fresh asparagus but hate the canned stuff.

If you’re an asparagus fan, I’d love to know your favorite cooking tips and tricks. And if you’re a newbie and decide to give asparagus a go, let me know what you think! I would love to hear from you!

In the meantime, check out my posts on how to reheat a burrito and how long tuna salad lasts.

Until next time…


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